Tue, 21-Oct-2025

Healthy fasting tips to control blood sugar for diabetic patients

fasting
  • It is crucial for diabetics to plan their diet in advance.
  • People with diabetes can remain healthy during fasting.
  • Foods to consume and stay away from when fasting.

Since some patients are stronger at controlling their blood sugar than others, the solution cannot be the same for every patient. Those with unregulated glucose levels are more likely to experience problems while fasting. It is crucial for diabetics to plan their diet in advance and discuss any changes to their medication during this time with their physicians because

People with diabetes can remain healthy during the nine days of fasting by regularly monitoring blood sugar, consuming complex carbohydrates, getting enough fiber and protein, and getting enough sleep. There is no shortage of diabetic-friendly foods, from veggies like lauki that are allowed during the fast to kuttu atta, samak ke chawal, and singhara atta.

In a recent YouTube film, Dr. Prahlad Chawla of Nishkaam Diabetes Care & Research, MD, FCCS, FICP, Fellowship in Diabetes (CMC Vellore), offers diabetics healthy fasting advice.

According to Dr. Chawla, those who use a glucometer to monitor their blood sugar levels and maintain excellent blood sugar control may not experience many difficulties when fasting.

“It is crucial that you go over your fasting regimen with your doctor. While others only consume fruits, milk, and nuts during the fast, some people ingest grains that are suitable for the fast “Dr. Chawla says.

Why blood sugar levels can change while fasting “If you take your regular diabetes medication but don’t consume much for the majority of the day, it is possible that your blood sugar levels could drop to dangerously low levels. However, one has a tendency to overeat after ending their fast, which can cause their blood sugar to spike.

Your diabetes doctor’s advice is crucial because they can advise you on dosage during the fasting time “Dr. Chawla says.

Foods to consume and stay away from when fasting

While many of the foods consumed during the fast, such as kuttu atta, lauki, and samak ke chawal, are generally healthy, how you prepare them can have a significant impact on whether or not they increase your blood sugar levels. For those with diabetes, deep frying them or adding sugar can be risky.

“People typically consume potatoes and kuttu atta while fasting. But this cooking technique is the actual issue. With these components, poori and pakoda are frequently made. Singhare and kuttu atta are excellent for diabetics because they contain complex carbohydrates that help to regulate blood sugar levels; however, deep-frying them can be detrimental and cause blood sugar to rise “Dr. Chawla says.

According to him, preparing rotis and consuming kuttu or singhara atta with curd is the proper method.

You can also consume petha and lauki during vrat, but avoid adding jaggery to them, he advises.

According to Dr. Chawla, samak chawal, which is consumed during a fast, is very nourishing for people with diabetes. It can be made into khichdi and served with curd or into kheer.

In order to keep one’s energy levels up while fasting, one can also consume milk and buttermilk.

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Arij Fatima shares new family photos from Holland

Arij Fatima
  • Arij Fatima Jafri, her husband, and their son are in Holland.
  • After a very long absence, Arij finally shared some of her photos.
  • Her most recent photos show her looking gorgeous.

Fans miss Arij Fatima on screen as she’s currently not appearing in any shows. Hassad, her most recent drama, was a popular serial. Arij Fatima Jafri, her husband, and their son are in Holland. Arij enjoys talking about cosmetics. She also frequently posts videos of her family. After a very long absence, Arij finally shared some of her photos.

Her most recent photos show her looking gorgeous. She shared a couple of images of herself with her spouse and son. Check out these images posted by the cute actress Arij:

Pakistani television actor Arij Fatima is a stunning and gifted performer. She is a talented actress who has been in several popular serials. Aik Pal, Aap Kay Liey, and Hassad are a few of her well-known Pakistani dramas. She and Dr Ozair Ali living a happy married life. She wed in 2017 and gave birth to a cute boy.

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Punjab Elections: Filing of nomination papers begins today

Punjab

Names of nominated candidates will be published on March 15 Appeals can be filed against rejection or acceptance of nominations Election symbols will be allotted to the contesting candidates LAHORE: Filing of nomination papers has begun on Sunday in Punjab. Candidates for Punjab Assembly election can file their nomination papers with the Returning Officers from … Read more

Natasha Lakhani calls out people asking personal questions

  • Natasha Lakhani comes from a highly brilliant family.
  • She is a well-known make-up artist in the industry.
  • She is Sonya Jehan’s cousin as well as Ahmed Ali Butt’s.

In Pakistan, the beauty business is now beginning to gain the respect it deserves. Several of our makeup artists are now recognized by the general public for their talent, and many of them have large social media fan bases. Natasha Lakhani, who comes from a highly brilliant family, is one such artist. She is Sonya Jehan’s cousin as well as Ahmed Ali Butt’s. She is also the famed Noor Jehan’s granddaughter. She is a well-known makeup artist herself, and both the general people and celebs adore her looks.

Natasha is an eloquent woman who frequently speaks about issues that affect all women in society but are rarely spoken about. Thus, after viewing some of her most recent images, a netizen questioned Natasha at a recent Q&A session if she is pregnant. These are a few of her most recent images:

But, Natasha drew attention to a crucial line that is so readily violated by all Pakistanis. She stated that whether a lady is pregnant or not is a highly personal matter, and even if she is obviously pregnant, no one should ask her that. Boundaries should be respected, she continued, because a woman’s body can be experiencing any number of medical problems at the time you ask her that question. She added that while she is accustomed to having these kinds of questions asked of her, she is not just expressing this for herself but also for many other women who face similar interrogation every day.

Here is how the internet responded:

These days people genuinely cross their lines and ask some personal questions to not only girls but to boys as well. From ‘when will we hear the good news’ to ‘how much do you earn’ the list goes on. We have to realize that we are not entitled to ask such questions that make other people uncomfortable. We have to look after other people’s boundaries in order to protect our own.

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Snehlata Dixit, Madhuri Dixit’s mother, died at the age of 90

Madhuri Dixit
  • Madhuri Dixit’s mother Snehlata Dixit has died, aged 90.
  • Her last rites will be performed in Mumbai on Saturday.
  • Madhuri was born in Mumbai and married Dr Sriram Nene in 1999.

Snehlata Dixit, the mother of Madhuri Dixit, passed away. 90 years old. According to reports, her last rituals would be conducted on Saturday in Mumbai. We are awaiting more information regarding the cause of her passing.

In a joint statement issued by India Today, Madhuri Dixit and her husband Shriram Nene said, “Our beloved Aai (mother), Snehalata, passed away peacefully this morning surrounded by her loved ones.”

Mumbai was Madhuri’s birthplace. With Abodh, she made her acting debut in 1984. In 1999, she wed Dr. Sriram Nene, with whom she had two boys. Shriram Nene had published a touching post on his mother-in-law last month. “My 90-year-old mother-in-law paints,” he tweeted. She can’t see very well because she has macular degeneration. Yet it’s amazing what comes out of her thinking. She is the loveliest, most positive person in the world. We had her paintings placed on mugs to remind us of her talent.”

Madhuri, the youngest of four siblings, discussed her mother in an interview she gave last year. The actor claimed that even when she rose to fame, her family never treated her any differently. Madhuri claimed that because of her upbringing, she was never affected by stardom.
Madhuri had previously told about how her mother Snehlata Dixit’s treatment of her remained the same even after she rose to fame and fortune as an actor. “I mean, even when I was acting in films, my mom used to criticize me if my room was cleaned up and things like that,” Madhuri had said. So that is how I was raised. And I am in that way. Everything is back in the studio when I get home.It’s just a different life when I see my husband and kids. I was never truly lost.

Madhuri honored her “aai” (mother), Snehlata, 90 years old in June with a collection of pictures of the family and a heartfelt Instagram post. Madhuri appeared with her mother and her husband Shriram Nene in the first photo. A single portrait of the late Snehalata was also there. Happy birthday, Aai!” it said in the caption. A mother is a daughter’s best friend, so the saying goes. They couldn’t possibly be more correct. The greatest gift you have given me out of all that you have done for me are the lessons that you have taught me. You just have my best wishes for health and joy!

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Priscilla Presley worries over Graceland’s fate under Riley Keough’s sole leadership

Priscilla Presley

Following her passing, it was made official that Riley and her three daughters. Priscilla, Lisa Marie’s mother and Elvis Presley’s ex-wife, shocked everyone by filing a petition. According to a member of the family, “they do not agree.” Priscilla Presley worries over Graceland’s fate under Riley Keough’s sole leadership. With the passing of her mother … Read more

Meghan Markle visits expectant mothers, amid expecting rumours

Meghan Markle
  • Meghan Markle fueled pregnancy rumours this week when she visited a homeless charity.
  • The Duchess of Sussex was all smiles after spending some quality time.
  • She distributed essential supplies to expectant mothers.

Meghan Markle, Prince Harry’s wife, fueled pregnancy rumours this week when she visited a homeless charity for pregnant women in Los Angeles.

The Duchess of Sussex was all smiles after spending some quality time with Archewell workers during her visit to Harvest Home to commemorate International Women’s Day.

Meghan’s visit set tongues wagging about her plans to expand her family, with some of her fans speculating that the Duchess is pregnant and will soon announce the good news.

On behalf of her Archewell Foundation, she distributed essential supplies to expectant mothers.

The former Suits star smiled as she hugged a woman dressed in a Harvest Home t-shirt, the name of the Los Angeles shelter. She wore black cropped trousers, a black woollen sweater, and a matching coat.

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Rohman Shawl, Sushmita Sen’s ex-boyfriend, helps her after the ramp walk

Sushmita Sen
  • Sushmita Sen made her first public appearance at Lakme Fashion Week.
  • After surviving a heart attack, walking beside Rohman Shawl.
  • Sushmita in a yellow lehenga is seen walking at the event.

After surviving a heart attack earlier this month, actress Sushmita Sen made her first public appearance at Lakme Fashion Week in Mumbai. She was spotted leaving the venue with Rohman Shawl by her side. Sushmita and Rohman, who purportedly ended their romance, are still friends.
A  posted a video of Sushmita at the event, walking while surrounded by reporters and fans in a yellow lehenga. Rohman in a white blazer was standing next to her. He accompanied her on her walk and afterwards as they left the venue.
Sushmita also posed for fans and took photos with them before leaving.
Also, she briefly spoke with photographers. She was remarked upon by one of the photographers as being “extremely strong” (Aap bohot strong ho). With a smile, Sushmita said, “Mere paas bohot saare logon ki dua hai, so blessed (I have many people’s blessings with me).”

 

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Sushmita appeared for designer Anushree Reddy wearing the same yellow outfit. Later, when she was driving home, she hosted a live session while talking about her experience. “I just wrapped up walking for the amazing Anushree Reddy as her showstopper at the Lakme Fashion Week,” she exclaimed. Thank you to all the compassionate and loving media personnel. I keep stating that I am an extremely blessed girl.

“Thanks to Anushree, who had the guts to ask me to come and walk and be her showstopper, I am truly feeling so delighted. It’s not a good moment right now, I believe the majority of people would have said. I warn you, ladies. When we support one another and shine a light on he best even in the most trying times. That’s beautiful,” she added.

She later shared a show footage online. Tera Bas Mein Kujh Vi Nahi Ae was the caption she gave it. Samjhawan Dil Nu… Jhoom, Jhoom, Jhoom, Tu. A stroll to cherish… I rejoice in life… Jhoom!! I’d want to thank @anushreereddydesign and the crew for this wonderful journey back to life. Your heart is as beautiful as your designs… to the media and the live audience… THANK YOU for your kindness and love! I adore you all.

Two days after Sushmita’s heart attack, on March 2, she announced it. An angioplasty was performed on her, and a stent was inserted. I had a heart attack a few days ago,” she wrote on Instagram. Stent in place following angioplasty… more crucially, my cardiologist confirmed that I do indeed have a big heart’.”

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Incredible Finger Painting by Man Goes Viral on the Internet

Finger Painting

People have created several ways to express themselves, their feelings, and their emotions. The human race is said to have begun creating diverse artistic forms many centuries ago. A man can be seen painting with his index finger in this popular video. The contemporary human race, homo sapiens, is said to have begun creating diverse … Read more

Israel sees one of its largest-ever protests

Israel
  • Demonstrators went out in record numbers in towns such as Haifa.
  • An estimated 200,000 are taking to the streets in Tel Aviv.
  • Opponents argue that the reforms will erode democracy.

Hundreds of thousands of Israelis have taken part in what some are calling the country’s largest protest in history.

Protests have been ongoing for ten weeks against the government’s intentions for a major overhaul of the court system.

Demonstrators went out in record numbers in towns such as Haifa, with an estimated 200,000 taking to the streets in Tel Aviv.

Opponents argue that the reforms will erode democracy.

Yet, Benjamin Netanyahu‘s government claims that the planned adjustments are better for the electorate.

Organizers reported as many as 500,000 pro-democracy protestors took to the streets nationwide on Saturday, in what the Israeli Haaretz daily dubbed “the largest demonstration in the country’s history”.

Opposition leader Yair Lapid told crowds in the southern city of Be’er Sheva that the country was facing “the greatest crisis in its history”.

“A wave of terrorism is hitting us, our economy is crashing, money is escaping the country. Iran just signed yesterday a new agreement with Saudi Arabia. But the only thing this government cares about is crushing Israeli democracy,” he said.

Tamir Guytsabry, a protester in Tel Aviv told: “It’s not a judicial reform. It’s a revolution that [is] making Israel go to full dictatorship and I want Israel to stay a democracy for my kids.”

Protests over judicial reforms have drawn hundreds of thousands of people to the streets.

Protests against Israeli government's judicial overhaul, in Tel Aviv

The reforms aim to give the elected government substantial influence over the selection of judges and limit the Supreme Court’s authority to rule against the administration or strike down legislation.

The topic has produced deep divisions in Israeli society, with reservists, the backbone of Israel’s military, threatening to refuse to serve as a form of protest.

In an unprecedented action, dozens of reserve jet pilots from an elite Israeli Air Force squadron announced on Monday that they would not report for training. They eventually changed their minds and agreed to meet with their leaders and hold talks.

Protesters blocked roadways and attempted to prevent Mr Netanyahu from leaving the country on Thursday. He later left for Rome.

The government has stayed steadfast in the face of the controversy, stating that political opponents are fueling the protests.

Opponents argue that the planned reforms, which are currently being debated in parliament, will politicize the judiciary and lead to an authoritarian regime.

Mr. Netanyahu claims that the reforms are intended to prevent the courts from exceeding their authority and that the Israeli public supported them in the past election.

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Mexico too dangerous for spring break, says Texas officials

Mexico
  • Drug cartel violence is a serious concern to anyone traveling into Mexico.
  • It follows the kidnapping of four Americans.
  • Two were killed, while the other two were released uninjured.

Authorities in the US state of Texas have advised American citizens not to travel to Mexico during the spring break holidays for security reasons.

According to the Texas Department of Public Safety (DPS), drug cartel violence is a serious concern to anyone traveling into Mexico.

It follows the kidnapping of four Americans shortly after crossing the border last week.

Two were killed, while the other two were released uninjured.

Three American women who traveled to Mexico to sell garments at a market have gone missing for over two weeks.

“Drug cartel violence and other criminal activity represent a significant safety threat to anyone who crosses into Mexico right now,” said DPS Director Steven McCraw.

“Based on the volatile nature of cartel activity and the violence we are seeing there, we are urging individuals to avoid travel to Mexico at this time.”

When four Americans visited Matamoros, Mexico, earlier this month, they were kidnapped and two of them murdered by a drug cartel. In the shooting, a Mexican onlooker was also murdered.

The cartel involved has already apologized and turned over its own gunmen to authorities.

A note left with the cartel gunmen, who had been left on the roadside, accused them of acting “under their own decision-making and lack of discipline” as well as supposedly breaking cartel rules over “protecting the lives of the innocent”.

It was signed by the “Scorpions Group”, a splinter faction of the powerful Gulf Cartel.

Mexican investigators say the gang members mistook the Americans for competitors and opened fire on them as they attempted to flee.

The incident has the potential to deteriorate relations between the two countries.

A Republican lawmaker has pushed President Joe Biden’s administration to authorize American troops to cross the border to fight drug gangs.

The suggestions were labeled “arrogant” by Mexican President Andrés Manuel López Obrador.

Similarly, two Texas sisters and a companion remain missing in Mexico after crossing the border last month to sell clothes at a flea market, according to US officials.

After days of silence, the spouse of one of the women reported their abduction to police in Texas.

“We don’t know if they made it there,” Roel Bermea, police chief in the border town of Penitas.”

The FBI had been notified, he added.

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Princess Diana’s sisters were present at Lilibet’s christening

Princess Diana
  • King Charles and Prince William did not attend Lilibet’s christening.
  • Some members of the Duke of Sussex’s family were said to have attended the event.
  • Prince Harry was last seen with his aunts in 2021.

Despite being invited by Prince Harry and Meghan Markle, King Charles and Prince William did not attend Lilibet’s christening.

However, some members of the Duke of Sussex’s family were said to have attended the event.

According to Marie Claire, Harry’s aunts, Lady Jane Fellowes and Lady Sarah McCorquodale – the late Princess Diana’s sisters – were in attendance.

Since Diana‘s death in 1997, Harry and William have maintained close relationships with their aunts and uncle on their mother’s side.

Prince Harry was last seen with his aunts in 2021, when he and his brother, William, unveiled a statue of his late mother.

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AR Rahman says he wants Naatu Naatu to win the Oscars in 2023

AR Rahman
  • AR Rahman expressed his support for SS Rajamouli’s RRR song Naatu Naatu.
  • Which is nominated in the Best Original Song category at the Oscars 2023.
  • AR Rahman said, “I want Naatu-Naatu to win awards.

Ahead to the 2023 Oscars, music director and vocalist AR Rahman supported SS Rajamouli’s song Naatu Naatu from the film RRR. The song is up for Best Original Song in the category, competing against artists including Lady Gaga and Rihanna. Rahman offered his backing for the Telugu song in the midst of this.
“I want Naatu-Naatu to win accolades, and I want them to win the Grammy as well,” AR Rahman stated in a statement to the news agency ANI. “Any prize for any of us will elevate India and increase the concentration of our culture.”

For the 2009 movie Slumdog Millionaire, AR Rahman and lyricist Gulzar shared the Best Original Song and Best Original Score Oscars. The Academy of Motion Picture Arts and Sciences counts him among its members.

He said, “I felt that (India getting a nomination) would start ten years back,” in January of this year at a song launch ceremony in Mumbai. The delay is 12 years. India, a nation of 1.3 billion people, should host this every year because there are incredible visionaries in every field of filmmaking. Most films don’t participate in the competition. At least they (the RRR creators) had a means of disseminating it. Who will vote for your film if no one has ever heard of it?

RRR by SS Rajamouli is already well-known all over the world. Jr. NTR and Ram Charan appear in the song. At the Oscars in 2023, Lauren Gottlieb, a Jhalak Dikhlaa Jaa season 6 runner-up, will perform it. The award presentation occurs on March 12. (March 13 in India).

The movie has already won multiple awards on a global scale, including this year’s Critics Choice Awards and Golden Globes for best song. It is the first Indian movie to be nominated for an Oscar Award in more than 20 years. MM Keeravani is the composer of Naatu Naatu.

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Ryan Reynolds ‘The Adam Project’ celebrates 1 year

Ryan Reynolds

Ryan Reynolds went back in time to remember one of his all-time favorite films. He even took to social media to celebrate the occasion, calling the entire production. Ryan Reynolds ‘The Adam Project’ celebrates 1 year. Recently, Ryan Reynolds went back in time to remember one of his all-time favorite films. The Adam Project, which … Read more

Lady bathes a baby monkey while its mother watches

baby monkey

Something wonderful exists above love, and it has no limitations. The popular video we’re sharing with you demonstrates this. The mother monkey is calmly observing as a young girl places the baby monkey in a tub. One of the most pleasant and rewarding feelings is love. It is a language that everyone can understand, enjoy, … Read more

King Charles is in ‘impossible situation’

King Charles
  • King Charles has found himself in a “impossible position.
  • He considers the impact of Prince Harry and Prince Andrew’s attendance on his coronation.
  • The monarchy is “looking a bit threadbare”.

King Charles has found himself in a “impossible position” as he considers the impact of Prince Harry and Prince Andrew’s attendance on his coronation.

According to a royal expert, the king believes Prince Harry and Prince Andrew will “sully” the coronation if they attend.

The monarchy is “looking a bit threadbare,” according to royal author Nigel Cawthorne.

It is still unknown whether Harry and Meghan will attend the coronation, and there are also concerns about the role Prince Andrew will play.

There is a battle royal going on here, according to Cawthorne. It stands for tat. Definitely tat. The monarchy is looking a little threadbare now that the flawless Queen has left.

He said, “Charles is in an impossible position. If either Andrew or Harry, or both, turn up, they are going to besmirch the coronation and take the spotlight away from him.”

Prince Harry and Meghan Markle have confirmed they have received an invitation to the coronation, but it is unclear whether they will attend.

The expert said, “Their absence will be equally headline-grabbing and will diminish the significance of the ceremony.”

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PTI files plea with ECP against Section 144 in Punjab

Punjab

Yasmin Rashid said all the sports events were being held Section 144 was imposed in a bid to stop PTI rally, she said. Aslam said government was scared of Imran Khan’s popularity. LAHORE: The Pakistan Tehreek e Insaf (PTI) on Sunday filed a plea with the Election Commission of Pakistan (ECP) against imposition of Section … Read more

Khalil ur Rehman Qamar blames women for husbands’ extramarital affairs

Khalil ur Rehman Qamar
  • Khalil ur Rehman Qamar has frequently spoken about women’s issues.
  • He said that women can prevent their partners from extramarital affairs.
  • He added that financial corruption is used to exploit other women.

Our dramas frequently retell the same stories with various actors playing key roles for a variety of reasons. Sisters who marry the same man, cruel in-law mothers, and conventional Cinderella love stories are all rather prevalent. Extramarital affairs was another theme that entered television with a vengeance following Mere Paas Tum Ho’s huge success. Since then, Khalil ur Rehman Qamar has frequently spoken about women’s issues and gender inequality. He has fought and made appearances on numerous shows.

Khalil ur Rehman stated that extramarital affairs have significantly increased in society. He explained why it is women who have the power to prevent their partners from engaging in extramarital affairs. No man will engage in financial corruption, according to him, if women begin to live off the halal income that their husbands bring home. Financial corruption is what puts so much money in a guy’s hands, which is then used to exploit other women.

These are some responses to his viewpoint on the internet:

An extremely well-known and respected author from Pakistan, Khalil Ur Rehman is known for his uncanny ability to write gripping, emotionally charged love stories that fascinate readers. His writing is renowned for its power to touch readers’ hearts and ensnare them in the deep and complex universe in which his characters live.

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King of England refuses to pay for Prince Andrew’s Indian healer

Prince Andrew
  • Prince Andrew has been using the services of an experienced Indian yogi for several years.
  • Late Queen Elizabeth, paid for him without question.
  • King Charles is refusing to pay Andrew’s Indian healer.

According to sources, Prince Andrew has been using the services of an experienced Indian yogi for several years and each year submits a claim for the monarch to sign off on the expense.

According to sources, his mother, late Queen Elizabeth, paid for him without question, but the situation has changed since his brother Charles became king.

According to the report, King Charles is refusing to pay Andrew’s Indian healer £32,000 from the Privy Purse in order to save money in the royal budget.

According to the report, Charles has resisted his younger brother’s demands and has stated that he will have to foot the bill himself in his first year as King.

According to a report, the Duke of York invites the male yogi to Royal Lodge, where he stays for up to a month at a time, to treat him privately with chanting, massages, and holistic therapy.

Quoting a source, reported, “While the Queen was always happy to indulge her son over the years, Charles is far less inclined to fund such indulgences particularly in an era of a cost-of-living crisis.”

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Viral video shows vehicle dragging motorbike with no sign of rider

motorbike

A minivan is seen travelling on a busy road in the video, with a large burst of sparks flying beneath it. The SUV’s bumper is shown to have a motorcycle jammed against it. The rider is absent as the individual filming the incident drives on. You may count on seeing some of the most intriguing, … Read more

PSL 8: Usman Khan set record of fastest century in PSL history

Usman Khan fastest century

Usman Khan is the player of Multan Sultans. He made the quickest centuryin PSL history by slamming a century in just 36 balls. He was dismissed by Gladiators captain Mohammad Nawaz after making 120 runs. Usman Khan of Multan Sultans set a record for the quickest century in Pakistan Super League (PSL) history by slamming … Read more

Rakul Preet Singh shares alluring pics from her makeup room

Rakul Preet Singh
  • Rakul Preet Singh continues to kill fashion aspirations like a pro.
  • She continues posting her style picks and making her followers drool.
  • Rakul Preet served as the muse for the fashion houses RSVP and MASH.

Rakul Preet’s Instagram profile is full of inspiration for her admirers to look to, from her ability to pull off casual looks to festive outfits to showcasing her boss babe side in a formal power suit. Rakul Preet consistently demonstrates her impeccable sense of style by donning eye-catching outfits, which makes fashion enthusiasts scramble to take notes. The actor continues posting her style picks and making her followers drool.

A day ago, Rakul Preet posted a ton of photos of herself taken in her makeup room, giving us tons of weekend fashion ideas. We are already drooling over how the actress embraced her filmy side with a twist in her ensemble. Rakul Preet served as the muse for the fashion houses RSVP and MASH, choosing a black crop top and a set of pants. The plunging neckline, full sleeves, and knot design on Rakul Preet’s black satin top revealed her midriff. Additionally, Rakul Preet paired it with a pair of pants that had patchwork details reminiscent of vintage Indian movie posters. The wide-legged, high-waisted pants gave her makeup area photos more oomph. Rakul Preet captioned her photos with the phrase “Kaun kehta hai main filmy nahin hoon” (Who claims that I’m not filmy). Here are some of her photos:

 

View this post on Instagram

 

A post shared by Rakul Singh (@rakulpreet)

Rakul Preet added more accessories to her outfit for the day by wearing a number of Misho Designs’ sleek golden neck necklaces with simple golden pendants. Rakul Preet posed for the photographs with her hair open in wavy curls with a middle part, styled by fashion stylist Anshika Verma. Rakul Preet, with the aid of makeup artist Salim Sayyed, wore a nude lipstick shade, nude eyeshadow, black eyeliner, black kohl, mascara-coated eyelashes, drawn eyebrows, and contoured cheekbones.

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New royal titles, in contrast to King Charles’ policy

King Charles
  • Prince Harry, Meghan Markle announced their children will be entitled to the titles of Prince & Princess.
  • The royal family immediately recognized their decision.
  • King Charles bestowed the title of Duke of Edinburgh on his younger brother.

Prince Harry and Meghan Markle have announced that their children will be entitled to the titles of Prince and Princess.

 

 

The royal family immediately recognized their decision, and the line of succession was updated on the family’s official website.

After a few hours, King Charles bestowed the title of Duke of Edinburgh on his younger brother, Prince Edward.

According to a royal expert, the addition of new titles has overshadowed King Charles’ plans for a slimmed-down monarchy.

The changes have been seen as a contrast to the sovereign’s long-rumored desire to streamline the Firm in order to make it more agile, modern, and cost-effective.

Speaking to a page, Richard Fitzwilliams said “The idea of a ‘slimmed-down monarchy’ hasn’t been much in evidence this week with Archie and Lili receiving titles automatically and it being announced that Edward will become Duke of Edinburgh.”

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Rana Daggubati was told, “You’ve given two blockbusters in your life, Baahubali, Baahubali 2”

Rana Daggubati
  • Rana Daggubati’s Netflix show Rana Naidu, created and directed by Karan Anshuman and Suparn Verma, was released on March 10.
  • During an interview with Netflix India, Rana was asked if he felt bad about not playing Baahubali in the SS Rajamouli films.
  • He responded that there were two Baahubalis needed to kill him.

The premiere of Karan Anshuman and Suparn Verma’s Netflix series Rana Naidu, starring Rana Daggubati, was on March 10. The actor has been quite busy promoting the Ray Donovan-inspired television program. Rana addressed the fact that the program is named after him in a recent exchange with Netflix India. The “two blockbusters in his life, Baahubali and Baahubali 2,” were also brought up. When asked if he felt “guilty” about not playing Baahubali in the SS Rajamouli movie, Rana responded with wit.

Was Rana said, “Thus far in your life, you have produced the blockbusters Baahubali and Baahubali 2. Right? You didn’t play Baahubali, though. You’re regretting it, don’t you?” In response, the actor said, “No, but it would take two Baahubalis to get the job done. Life is like that.” Then the question, “I guess you would have preferred if there was a movie on your name?” was posed to Rana. He responded, “Yes, there’s a show in mine,” to which. “We didn’t think anyone could remedy this not-so-awkward interview,” Netflix India captioned the video after sharing it. But then Rana happened!

 

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The first movie, Baahubali: The Beginning (2015), was simultaneously shot in Tamil and Telugu, and the plot was continued in Baahubali: The Conclusion, which was released in 2017. With Rana Daggubati, Anushka Shetty, Tamannaah, Ramya Krishna, Sathyaraj, and Nassar, Prabhas played two roles in the first movie. Baahubali 2: The Conclusion, which also starred Prabhas, Rana Daggubati, Anushka Shetty, Tamannaah Bhatia, Ramya Krishna, Sathyaraj, and Nassar, brought the plot to a close.

The Baahubali film series, which is directed by SS Rajamouli, is set in the medieval Indian kingdom of Mahishmati and centers on the sibling rivalry between Prabhas’ Amarendra Baahubali and Rana’s Bhallaladeva. The latter plots against the former and has him assassinated by Kattappa. The son of Amarendra comes back to exact revenge years later. By earning 1700 crore globally on its initial release in April 2017, Baahubali 2: The Conclusion set records. It was the first movie to earn 100 crore at the box office in the shortest amount of time. Karan Johar supported the Baahubali series in Hindi dubbing.

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More than 100 people have been detained in Iran on suspicion of poisoning schoolgirls

Iran
  • Iran has experienced a surge in suspected poisonings, nearly solely at girls’ schools.
  • Activists believe the poisonings are linked to the statewide protests that erupted last September.
  • Medical professionals, parents, and educators have accused the Iranian government.

More than 100 persons have been arrested “in connection with” the suspected poisoning of hundreds of schoolgirls around the country.

The people were “identified, arrested, and investigated” in different places, including the capital Tehran, citing a statement from Iran‘s Interior Ministry.

“Initial inquiries show that a number of these people, out of mischief or adventurism and with the aim of shutting down classrooms and influenced by the created psychological atmosphere, have taken measures such as using harmless and smelly substances,” the statement read.

In recent months, Iran has experienced a surge in suspected poisonings, nearly solely at girls’ schools.

While Iranian officials believe the girls were targeted by hardline Islamist groups, activists believe the poisonings are linked to the statewide protests that erupted last September in response to Mahsa Ami’s murder. Several schoolgirls have participated in the protests, tearing up photos of Supreme Leader Ayatollah Ali Khamenei and asking for his murder.

Medical professionals, parents, and educators have accused the Iranian government of attempting to silence the victims.

The suspected poisonings were earlier described as an “unforgivable act” by Iran’s Supreme Leader Ali Khamenei, who urged for “severe punishment” for those found responsible.

According to the ministry, those arrested “had hostile intents, intended to generate dread and horror among people and students, shut down schools, and engendered pessimism towards” the Iranian government.

These would stay “under investigation until required assurances are achieved,” according to the statement, which also stated that the number of poisoning cases at girls’ schools across the country has decreased “over the past several days.”

Among those arrested, the ministry said, were “individuals who have had hostile motives, tried to create fear and horror among people and students, shut down schools, and created pessimism toward” the Iranian government.

They would remain “under investigation until required assurances are achieved,” the statement said, adding that the number of poisoning cases at girls’ schools across the country had been decreasing “over the past several days.”

According to Iranian official media, the first suspected poisonings occurred in November at a high school in the city of Qom, where 18 schoolgirls were hospitalized.

A mother of two kids from Qom earlier told that both girls, who went to different schools, had had serious health problems as a result of the poisoning.

One girl reported nausea, loss of breath, and numbness in her left leg and right hand, while the other had “difficulty walking,” according to her.

Another instance in the city occurred in February when more than 100 kids from 13 schools were hospitalized as a result of “serial poisonings,” according to Iranian state news media.

Both the US and the UN have urged Iranian authorities to fully investigate the suspected poisonings and hold those guilty accountable.

The White House stated on Monday that there must be a “serious, impartial” probe into the poisonings of Iranian schoolgirls, implying that the topic could fall under the authority of the United Nations.

Originally, the Biden administration stated that Iran was conducting its own inquiry.

“We are closely following this deeply concerning situation that we’re seeing in Iran,” she said. “The continued poisoning of schoolgirls across Iran is unconscionable. There must be a credible, independent investigation (and) accountability for those responsible.”

She said if the poisonings were related to recent protests, it was “well within” the UN fact-finding mission’s mandate.

“The possibility that girls in Iran are being possibly poisoned simply for trying to get an education is shameful, it’s unacceptable,” she said.

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Turkey earthquake: Istanbul citizens fear homes will fall

Turkey earthquake
  • Fear is spreading in Istanbul.
  • The two devastating earthquakes in Turkey’s south killed almost 50,000 people.
  • Roughly 70% of the city’s structures were constructed before regulatory revisions.

Mesut Muttaliboglu’s bedroom wall has a crack so large that he can fit a vehicle key through it.

He flips it sideways, and a massive chunk of plaster flies off the wall and crashes to the ground with a flick of his wrist.

It’s the reason he and his family are leaving the flat they’ve lived in for the past 15 years. The entire structure was condemned after failing an earthquake safety test. A tremor has a very high probability of bringing this entire block falling to the earth.

The two devastating earthquakes in Turkey‘s south that killed almost 50,000 people have given the country’s largest city a new sense of urgency. It is home to 15 million people and is located on the North Anatolian fault line, and experts estimate that it will experience its own large earthquake before 2030.

Roughly 70% of the city’s structures were constructed before regulatory revisions requiring tighter construction requirements in 1999, and are thus considered potentially dangerous. A study published just three months ago predicted that a quake in this area might kill up to 90,000 people. The race to get the city ready has begun.

Mesut has seen firsthand the destruction that a quake may create. He’s recently returned from the epicenter in Kahramanmaras, the southern city where he lost relatives. He detailed the moment he found out while we talked in his now-empty flat.

“It happened at 04:17, a relative called and we all woke up screaming.” Mesut’s face crumples into tears and he turns away to compose himself. “It’s a horrible situation. We couldn’t get [to Kahramanmaras] for three days because of snow, and when we reached the rubble it was so hard. I can’t describe it. I hope God doesn’t make anyone else experience this.”

When Mesut returned to Istanbul, the authorities had shut off power and water to his flat. “I asked for them back again just so we could move. They gave me two more days.”

“The municipality had sent us a written warning about it, but the situation wasn’t resolved due to rejections from the neighbors. We knew that our utilities were going to be shut off, and we were ready to leave here, but then the quake happened and it all became a shambles.”

Since the southern earthquakes, the Istanbul municipality has received over 100,000 fresh applications for building safety inspections. The waiting list for one increased to three months, then four, and it continues to grow.

Tenants and landlords can now apply, however some still do not due to financial concerns. The compensation for those who need to relocate from condemned structures is inadequate. There are no published statistics on how many people fail the test.

Ekrem Imamoglu, the city’s mayor, has promised extra training for rescue teams as well as the construction of temporary shelters capable of housing up to 4.5 million people in the event of an earthquake. Many people, though, believe it is still insufficient.

A stroll down a typical Istanbul street explains why. Many of the structures have specific architectural features that can cause them to collapse if put under pressure during a quake.

Dr. Kurtulus Atasever, a structural and earthquake engineer, met with me to point out a few of them. We were standing on an empty plot of land covered with boulders that had once been the foundations of a building. When a magnitude 5.8 earthquake struck Istanbul in 2019, it was so extensively damaged that it had to be demolished. Many of its neighbors on the street share many of the same issues.

Good quality concrete is vital, he tells me. And the architecture is crucial. ” We have some overhangs here. In this type of building, we have some weak or soft stories. There are short columns too, they are actually all typical building problems.”

In layman’s terms, each of these weakens a building at ground level, making it unable to support the floors above in the event of an earthquake. Because of the overhang, the rest of the structure is wider than the footprint. The ground floor of a soft story is taller than the levels above it. Small columns lack length in comparison to their diameter.

These can be done safely, according to Dr. Atasever, but only if appropriate thinking and planning have gone into the design. It is especially uncommon in historic structures.

We’re standing in the shadow of Yasemin Suleymanoglu’s house, and I ask if she’s concerned about the apartment block it’s in. She holds her daughter’s hand and looks up at the face of the building. “I don’t feel safe here,” she says.

“Our building shook a lot during the 2019 earthquake, and the columns of the one across the street cracked. I’ve been feeling restless since that sound, and with this latest quake, we are really scared. We’re losing our sleep because it may hit us any time. And I think we’re at risk because our building is old.

The next step is to create a 50-kilometer (31-mile) long fiber-optic-based early warning system. Nevertheless, in such a large city, it’s difficult to tell where people would run to take cover, even if they were warned of an impending earthquake.

As images of the devastation in the south continue to flood Turkish television screens, these concerns have moved to the forefront of many Istanbul residents’ minds. And, with presidential and parliamentary elections coming up in less than two months, this is critical.

The earthquake and its aftermath have replaced Turkey’s economic problems as a top priority for voters. Many people are dissatisfied with the government’s handling of either. The aftershocks here are not only physical but also political.

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Prince Harry, Meghan Markle wouldn’t attempt ‘upstage’ King’s Coronation

Prince Harry
  • Prince Harry and Meghan Markle still have a chance to maintain diplomatic ties with the Royal Family.
  • “Private family issues aside … that’s for another day”.
  • Charles, 73, recently evicted his son and daughter-in-law from their Windsor home.

Despite their difficult personal relationships, Prince Harry and Meghan Markle may still have a chance to maintain diplomatic ties with the Royal Family.

Robert Hardman, an author: The Life of Elizabeth II, suggested that if the Sussexes were to attend that upcoming Coronation, that would show the former royals as being “respectful,” via reports.

“This is not our show, it’s his show, we are here because that’s the sort of respect for a beautiful thing to do,” he told. “Private family issues aside … that’s for another day.”

The Duke and Duchess of Sussex, 38, confirmed last week that they have received an invitation to King Charles’ coronation in May, but have not confirmed whether they will attend.

Charles, 73, recently evicted his son and daughter-in-law from their Windsor home, Frogmore Cottage, just one day after Harry’s explosive memoir, Spare, hit the shelves.

Hardman, on the other hand, noted that the coronation is “a family event as well as a state event and you would expect all the family to be at a family event.”

“Don’t forget, we kind of went through this last year with the Queen’s (Platinum) Jubilee,” he said, adding that the Archewell founders were “quite low-key.”

“They didn’t seek to upstage the main event, they didn’t give any interviews, they didn’t have a Netflix crew following them up the aisle [at St. Paul’s Cathedral]. I think if they’re sensible, that’s how they’ll play it this time.”

Hardman believes that the apology Prince Harry is expecting for his father and brother must include a “give on either side.”

“I mean, there always is in any of these things and every family, you know, both sides have to sort of swallow a bit of pride,” he told the outlet. “I’m not sure we’re at that stage yet. But, you know, if Harry just keeps saying, I’m not going to do anything until I receive an apology, Well, I think that could be a long way.”

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