The Keto diet, also called the ketogenic diet, is one of the most effective options to maintain daily nutritional requirements and control weight. A ketogenic diet takes the body into the ketosis process. Ketosis is a state that your body must be in when following the diet and this helps dieters to lose weight quickly. … Read more
Bollywood actress Mishti Mukherjee dies due to renal failure aged 27. The actress died on Friday and her last rites were performed on Saturday. Mishti Mukherjee was admitted to a hospital in Bengaluru, where she breathed her last. Reportedly, she was in a lot of pain before her death. “Actress Mishti Mukherjee who marked her brilliance in … Read more
The Keto Diet method is used to lose excess weight, ie a high fat but low starch diet. The question is, is this method useful? Weight loss will be followed by fatigue and constant tiredness. At the time, ketogenic foods were a way to control seizures in epilepsy patients. Weight loss will be followed by … Read more
Keto diet is one of the most effective ways to reduce weight by consuming healthy fats. In the previous post, you have been given a Keto diet plan for day 3, in which different delicious recipes were given. Have you tried any one of those? [embedpost slug=”keto-diet-plan-day-3-time-to-have-a-pizza/”] You will soon start to see a difference … Read more
Keto diet is one of the most effective ways to reduce weight by consuming healthy fats. In the previous post, you have been given a Keto diet plan for day 2, in which different delicious recipes were given. Have you tried any one of those? [embedpost slug=”keto-diet-plan-day-2-add-more-cheese-to-your-diet/”] The ketogenic diet (or, for short, keto diet) … Read more
Keto diet is one of the most effective ways to reduce weight by consuming healthy fats. In the previous post, you have been given a Keto diet plan for day 1, in which different delicious recipes were given. Have you tried any one of those? [embedpost slug=”keto-diet-plan-day-1-lets-start-with-easy-recipes/”] The ketogenic diet (or, for short, keto diet) … Read more
Keto diet is one of the most effective ways to reduce weight by consuming healthy fats. In the previous post, you have been told important things about the diet before anyone of you wanted to start the Keto diet. [embedpost slug=”here-is-everything-you-should-know-before-starting-a-keto-diet/”] Now, if you have decided to start the diet here are some rules which … Read more
The ketogenic diet (or, for short, keto diet) is a low-carb, high-fat diet that offers many health benefits. Ketogenic diets could even benefit your diabetes, cancer, epilepsy, and Alzheimer’s disease. Itis a high-fat, low-carb diet that shares many similarities with the Atkins diets and low-carb diets. It involves a drastic reduction in the intake of … Read more
The ketogenic diet, or Keto diet, in short, is a high-fat, low-carb diet that is recommended mostly for weight loss. A ketogenic diet helps improve metabolism and overall health. It lowers blood sugar and insulin levels. Keto diet reduces the intake of carbohydrates and replaces it with fat consumption. The decrease in carbs enables the … Read more
The keto diet, characterized by the low intake of carbs and high intake of fat, gained popularity as an effective eating plan for weight loss. However, it has also been subject to criticism and been linked to a number of unpleasant side effects. The diet leads to ketosis, a state in which the body starts … Read more
