Tue, 21-Oct-2025

Keto Diet: Losing Weight Too Fast Can Be Harmful

Keto Diet: Losing Weight Too Fast Can Be Harmful

The Keto Diet method is used to lose excess weight, ie a high fat but low starch diet. The question is, is this method useful? Weight loss will be followed by fatigue and constant tiredness. At the time, ketogenic foods were a way to control seizures in epilepsy patients. Weight loss will be followed by … Read more