Tue, 21-Oct-2025

New Zealand reports 11 new Delta cases of Covid-19 in community, extends national lockdown

New Zealand

WELLINGTON: New Zealand reported 11 new Delta cases of Covid 19 in the community on Friday, bringing the total number of cases associated with the current Auckland community outbreak to 31. The current top level national lockdown will be extended until 11:59 pm on August 24, Prime Minister Jacinda Ardern announced at a press conference. … Read more

Draft law revision to better protect female soldiers

Evergrande misses third round of bond coupon payments

BEIJING: A draft revision to China’s military service law has proposed strengthening protection of the lawful rights and interests of female military personnel on Tuesday. The draft was submitted to the Standing Committee of the National People’s Congress, China’s top legislature, for a second reading. The armed forces should, in light of characteristics of female … Read more

Macao to reopen recreational facilities after ease in Covid-19 situation

MACAO: The Macao Special Administrative Region (SAR) will reopen certain recreational facilities on Wednesday as the Covid-19 situation in the SAR gradually eased, according to an instruction signed by Chief Executive Ho Iat Seng. The SAR closed the recreational facilities, including movie theaters, gyms and indoor amusement parks, on Aug 5, 2021 after four Covid-19 … Read more

Dengue virus in Sri Lanka kills seven, infects over 17,000 people

dengue

COLOMBO: The number of people infected with dengue fever has risen to over 17,000 in Sri Lanka so far this year and the virus has caused seven deaths, health officials said on Thursday. Most recently, over 300 confirmed dengue cases were reported and over 90 of them were in Colombo, they said. Health officials also … Read more

Five reasons to eat ginger daily

Ginger has indeed been referred to as a “superfood” numerous times. It is high in fibre, vitamins, natural antibiotics, and other nutrients that our bodies can benefit from. However, not everyone enjoys the taste of ginger, thus it is often used in our cooking. We’ve compiled a list of five reasons why you should use this miraculous vegetable daily.

Diabetes Prevention

A kind of diabetes can develop in anyone at any time in their life if they eat unhealthily and do not exercise. Ginger can help prevent this, but it isn’t enough to compensate for a sedentary lifestyle.

Protect Your Heart

Constantly eating ginger can help prevent heart disease and improve blood circulation. If you’ve had previously reported incidents of this in your family, you might want to consume it more.

Joint Pain Relief

If your joints symptoms are severe, it can make your days a living hell. Of course, your doctor should advise you, but ginger probably won’t hurt and is beneficial for this type of pain.

Kill Migren

Have you ever had a severe headache that no amount of medication could relieve? That was most likely a migren, however, ginger can help a little.

Is it Flu Season? That’s not for you!

We already know that drinking ginger tea strengthens your immune system, but it can also save your life during flu season. Do you want to avoid getting sick and missing a week? Then drink ginger tea.

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Thailand to begin human trials on Covid-19 nasal spray vaccines by year end

corona

BANGKOK: Thailand plans to start human trials on two Covid-19 vaccines via nasal spray by the end of this year after promising results of experiment in mice, a Thai official has said. The adenovirus vector-based and influenza virus vector-based Covid-19 vaccines were developed by Thailand’s National Center for Genetic Engineering and Biotechnology, said Anan Jongkaewwattana, … Read more

Sputnik V vaccine 83% effective against Delta variant

MOSCOW: Russia’s Sputnik V vaccine against Covid-19 is around 83 per cent effective against the Delta variant of coronavirus, lower than previously thought, Health Minister Mikhail Murashko quoted as saying on Wednesday. The vaccine’s developers in June said Sputnik V was around 90 per cent effective against the Delta variant. “The latest results show that effectiveness … Read more

EU allocates over $1.6 billion for child education, protection in Libya 

unicef

TRIPOLI: The EU allocated more than $1.6 billion for protection and education of children in Libya, as well as Covid-19 vaccination-related medical waste management, the UN Children’s Fund (UNICEF) said in a statement on Sunday. “EU Civil Protection & Humanitarian Aid – ECHO has allocated approximately $1,672,874.91 towards strengthening humanitarian response in the education and … Read more

Over 1 million US kids not enroll in local schools amid Covid-19 

NEW YORK: Over one million US children did not enroll in local schools, with the sharpest drop in kindergarten — more than 340,000 students, as the Covid-19 pandemic is sweeping the country, the New York Times quoted official data as reporting on Saturday. The report said that the kids who had been expected to enroll … Read more

Half of total US population fully vaccinated

WASHINGTON: Half of the total US population has been fully vaccinated against Covid-19, according to the data updated Friday by the Centers for Disease Control and Prevention (CDC) on its website. As of Friday, 50 per cent of the US population – more than 165.9 million people – had been fully vaccinated against the virus. … Read more

WHO OKs breastfeeding during Covid-19 infection, after vaccination 

Moderna vaccine Pakistan

COPENHAGEN: The virus that causes Covid-19 has not been detected in breast milk and breastfeeding does not need to be discontinued during Covid-19 infection nor following vaccination of the mother, the World Health Organisation (WHO) Regional Office for Europe said Wednesday. The latest finding, although based on a “limited number of studies,” has made the … Read more

Beauty: Skincare essentials you need to own this summer

  When the sun-drenched days approach, it’s necessary to make a transition in your skincare routine- one that doesn’t feel like it weighs down on your skin. Summers brings a whole slew of skincare challenges as you are bound to be getting more than usual exposure to the sun’s harmful rays. Dermatologists agree that the prolonged … Read more

Pfizer, AstraZeneca Antibodies drop by half in 90 days

Antibodies drop half in 90 days of Pfizer, AstraZeneca jabs: Study

According to a new study, total antibody produced by Pfizer and AstraZeneca have begun to decline within six weeks after two vaccine doses, and are to drop by more than 50% in ten weeks, highlighting the importance of booster doses.

The study, led by University College London researchers, found that the declining effect of vaccine doses was consistent across all age groups, chronic conditions, and sex groupings.

The study, which was published in The Lancet as a research letter, collected data from over 600 people and found that antibody levels are much greater after two doses of the Pfizer vaccine than after two doses of the AstraZeneca vaccine.

They are also substantially higher in people who have already been infected with SARS-CoV-2.

Although the clinical implications of falling antibody levels are not yet evident, the researchers noted that some decline was predicted, and current research suggests that immunizations are still effective against severe disease.

Pfizer’s antibody levels dropped from 7506 U/mL at 21-41 days to 3320 U/mL after 70 days or longer. Antibody levels for AstraZeneca dropped from a median of 1201 U/mL at 0-20 days to 190 U/mL (67-644) after 70 days or more.

“The levels of antibody following both doses of either the AstraZeneca or Pfizer vaccine were initially very high, which is likely to be an important part of why they are so protective against severe Covid-19,” said Maddie Shrotri from the UCL Institute of Health Informatics.

“However, we found these levels dropped substantially over the course of two to three months. If they carry on dropping at this rate, we are concerned that the protective effects of the vaccines may also begin to wear off, particularly against new variants; but we cannot yet predict how soon that might happen,” she added.

The findings back up the Joint Committee on Vaccination and Immunization’s (JCVI) recommendation that adults who are clinically susceptible, those aged 70 and up, and all inhabitants of care facilities for the elderly be given priority for booster doses.

“In addition, those who were vaccinated with the AstraZeneca vaccine, including most care home residents, are likely to have much lower antibody levels than those vaccinated with the Pfizer vaccine, so this may also need to be considered when deciding who should be prioritized when boosters are rolled out,” said Professor Rob Aldridge from the UCL Institute of Health Informatics.

However, because the study only contained a small sample size, different persons will have varying levels of immunity based on their antibodies’ ability to neutralize viruses as well as their T-cell responses.

As a result, more research is needed to determine if an antibody level threshold is required for protection against severe disease, according to the researchers.

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Investment in human capital needs bold financing actions: WB

WASHINGTON: Inclusive investments in health, early childhood development, learning and women’s economic empowerment can contribute to an inclusive, resilient and sustainable recovery. This was the clear message, focusing on human capital, that the ministers of finance and planning of 81 Human Capital Project (HCP) countries sent at the last Ministerial Conclave. School closures due to the … Read more

Medication is not as effective as this 5-minute breathing exercise

Working out or taking medicine to lower blood pressure is not as effective as a 5-minute breathing exercise

The five-minute workout called “strength training for your breathing muscles” by experts has been shown to decrease blood pressure as good as or better than traditional exercise and prescription medicines.

This innovative exercise, according to researchers from the University of Colorado-Boulder, uses a hand-held gadget that generates resistance when the participant breathes. Simply put, as you suck in air, the tube tries to suck it back in.

High-Resistance Inspiratory Muscle Strength Training is the name given to this technique by researchers (IMST). Previously, doctors recommended that people with respiratory issues use these devices at low power for 30 minutes, but a recent study finds that a five-minute high-intensity burst can enhance cardiovascular health in older persons.

In the US, estimates show nearly two-thirds of people over age 50 have higher blood pressure. This puts many of them at risk of suffering from heart illness, heart attacks, or a stroke. Moreover, researchers say less than half of these Americans are getting enough exercise to improve their condition.

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PM Congratulates KP Govt For Treating 250,439 Patients Free Of Cost

PM Congratulates KP Govt For Treating 250,439 Patients Free Of Cost

Prime Minister Imran Khan congratulated Khyber Pukhtunkhwa for treating  250,439 patients free of cost under KP Sehat Card Plus programme. The Prime Minister took to Twitter and wrote, “Congratulations Khyber Pukhtunkhwa. 250,439 patients treated free of cost under the KP Sehat Card Plus programme. This is the Pakistan we are moving towards – that was … Read more

The Famous Chicken Hawaiian Salad is all you need

Chicken Hawaiian Salad

Chicken Hawaiian Salad is a flavorful recipe of Hawaiian food and best of all, you can make this recipe at home in only a couple of steps. It requires numerous ingredients to prepare the chicken marinade, dressing, and the plate of mixed greens in the general recipe. It brims with heavenly flavors that it gets from the mélange of flavors and sauces that will be used to set up this plate of salad. It is healthy and satisfying, and ideal perfect for a fancy meal for your guests. Make it on unique events like kitty party, birthday, anniversary, buffet, and game night by following the simple steps. Enjoy it with your friends and family.

Ingredients of Chicken Hawaiian Salad

  • 1/3 cup coconut milk
  • 1 tablespoon tomato ketchup
  • 1 teaspoon lime zest
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon paprika powder
  • 1/4 teaspoon salt
  • 1 large chicken breasts
  • 1/2 cup pineapple
  • 1/2 avocados
  • 1/2 cup cherry tomatoes
  • 1 cup rice
  • 2 and 1/2 tablespoon virgin olive oil
  • 1/2 cup corn
  • 4 cup lettuce leaf
  • 1/2 red onion
  • 1 carrot
  • 1 and 1/2 tablespoon lime juice
  • 2 tablespoon cilantro
  • 1/4 teaspoon salt

Direction to make Chicken Hawaiian Salad

Step 1

Chicken Marination: take a large bowl and mix together coconut milk, pineapple juice, tomato sauce, soy sauce, lime zest, garlic, onion powder, cumin, paprika, ginger powder, and salt. Marinate chicken for a minimum of 3 hours, or overnight.

Step 2

Prepare the salad dressing

Mix dressing ingredients together in a bowl,

Lime juice
Olive oil
Chopped cilantro
Minced garlic
Honey
Salt
Black pepper

set aside for at least 15 minutes.

Step 3

Cook chicken breast and rice

Heat oil in a nonstick pan over high heat.

Add chicken and cook each side for 3 minutes or until it turns golden.

Remove and cover with foil for 5 minutes, then slice thick strips.

Cook plain rice and keep aside.

Step 4

Assemble the chicken Hawaiian salad and serve

Sear 1/2 cup pineapple pieces and corn in the skillet until golden.

Assemble salad ingredients on a platter and top with sliced chicken. Drizzle over Dressing and serve the delicious Hawaiian salad. Enjoy the meal.

 

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KP’s health-care card program

The provincial government has drafted the ‘Khyber Pakhtunkhwa Universal Health Coverage Act, 2021”. To specifically ensure the sustainability and oversight of the Sehat Sahulat Programme (SSP) for the free treatment of people. In addition to that, the law department also intends to review a proposed law to legitimise the free health insurance programme. Make the … Read more

Here’s your fix to hydration if summer seems to bog you down

Sugarcane

As summers are intensifying day by day in Karachi due to the scorching heatwaves in the city, it would be great to indulge in a glass of sugarcane juice, which will not only cool you down remarkably but will also benefit your body in many ways. According to the health experts, Sugarcane juice is the … Read more

What are the three reasons to avoid eating white bread?

bread

A lot of people love to eat white bread on a daily basis. But it isn’t exactly the most healthy foods that there are. Here’s why you should stay away from white bread! It contains too much salt: Most of the bread is processed kind that you buy from grocery shops, it contains very much … Read more

Manage Your Blood Sugar with this Tea

Blood Sugar

Blood Sugar level can possibly be managed with a very good eating regimen, and Garlic-Cinnamon-Lemon Tea is surely one of the best treatment for it. Garlic is loaded with antioxidants, Cinnamon as well, is filled with antioxidants and anti-inflammatory properties. Both garlic and cinnamon are touted as ‘diabetes superfood’ for their healing properties. Whereas Lemon … Read more

How beneficial is pomegranate for health?

Most people are not aware of the healing properties of pomegranate. Let us tell you in detail about the positive effects of eating pomegranate on your health.

Pomegranates are extremely beneficial for health and the use of this fruit can be protected from many diseases. Most people are not aware of the healing properties of pomegranate. Let us tell you in detail about the positive effects of eating pomegranate on your health. Pomegranate juice protects the kidneys from any kind of damage … Read more

Top Foods to boost Brain Power

Brain

You do not need a fancy diet for a healthy brain. You can improve your brain health with the right diet and Mother Nature has all the answers for it. Here you will find top foods that have a big role in the structure and health of our brains. Berries, improve memory. According to health … Read more

Coronavirus: French Ministers instigated to act against increased cases

Coronavirus pandemic

French police raid the homes of senior government and health officials to investigate into their handling of the coronavirus pandemic. Health Minister Olivier Véran and director of the national health agency, Jérôme Salomon’s homes were searched on Thursday, 15th October. It was after the court launched an inquiry earlier this year into the handling of … Read more

Avoid ‘selfie elbow’ and ‘texting thumb’: Smartphone injuries

Smartphones

There have been frequent complains of finger, hand and elbow pains as a result of excessive use of smartphones. In today’s times, we cannot fathom life without our cellular devices, be it for leisure or work. Physicians fear that smartphone addiction can be life threatening as it leads to many health problems. Dr Raghavendra KS, … Read more

Chicken Pox: What to eat and what to avoid

Chicken pox

Most of the people suffer from chickenpox when they are in the transition phase. This seasonal disease is an infection caused by the varicella-zoster virus. It causes an itchy rash with small, fluid-filled blisters. Chickenpox is highly contagious to people who haven’t had the disease or been vaccinated against it. However, we have compiled some of … Read more

Obesity causes reduced brain plasticity

Obesity

A research conducted in UniSA and Deakin University shows that obese people have decreased brain plasticity. They are less likely to re-wire their brains and find new neural pathways. This is a recent discovery which is helpful for people recovering from a brain injury or stroke. Researchers tested 15 obese people aged between 18 and … Read more

Smart Food choice after Gym Workout

Diet

There is no doubt in it that for maintaining a muscular body, diet plays the main role. You put a lot of effort into your workouts, and always looking to perform better and reach your goals. Consuming the right diet after you exercise is just as important as what you eat before. Studies suggest that … Read more