Kareena kapoor

Kareena revealed to everyone how she lost weight after the birth of her son Timur, without turning to expensive medication, surgery, or dieting to regain her weight. True, losing weight overnight is impossible, but Hollywood stars do it all the time. Kareena Kapoor Khan is one of the stars who have successfully lost weight. Kareena Kapoor and Saif Ali Khan recently held a live Facebook and Instagram session with famous celebrity nutritionist Rajuta Devakar, during which they revealed Kapoor Khan’s weight loss secrets.“In the summer, instead of salads and green juices, Kareena Kapoor uses all-natural seasonal ingredients like mango, Jamun, curd, rice, papad, fresh veggies, lemongrass tea, and lemon water,” Rajuta Devakar added. “At home, your supper is about to be prepared. Taking care of local foods and their quantity are important considerations.”
“A decent diet is like an everlasting idea; it’s not something you crave; eat at home, chew your snacks carefully so the feeling of fullness lasts longer,” Rajuta Devakar explained. They continued to consume ghee before, throughout, and after pregnancy, and they claim that it is not only good for the baby’s health but also helps with weight loss because ghee is antiseptic, better for the skin and joints Full of healthy fats that promote radiance and weight loss. Kareena also stated that she did not want to lose weight quickly and that it took her a year to return to her usual weight. She also stated that she stuck to the weight-loss procedure. It is preferable; if it is not, weight loss will be impossible. Kareena Kapoor believes that eating on time is better and that she is a big opponent of junk food. Kareena believes that the food she eats is healthy. Being limited.

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