Tue, 21-Oct-2025

Super Healthy and Flavorful Grilled Chicken Salad

Super Healthy and Flavorful Grilled Chicken Salad

This delicious yet healthy salad recipe does not require any introduction. Boneless chicken breast marinated in a delicious paste of spices and pan-fried till cooked and served along with the dressing. A perfect way to indulge in your chicken cravings post-workout!   Ingredients   For Dressing: Olive oil 1/4cup   Mayonnaise 2-1/2 tabs   Yogurt … Read more

Misleading claims on ‘Healthy Foods’ and their disadvantages 

Processed Foods

We consume various harmful foods on an everyday basis without realizing the adverse effects it has on our health. These foods play a major role in weight gain and the development of serious illnesses.  Following is a list of Healthy Foods that people think are nutritious but are actually not. Manufactured ‘low-fat’ foods Once the … Read more