The blessed month of Ramadan has begun and the heatwave is continuing in most parts of the country. In this weather condition, fasting increases the risk of dehydration, which is why it is important to include things in the diet that can prevent dehydration. In this article, we will tell you about some fruits and … Read more
The body is made up of about 60% water. As the body constantly loses water during the day it is necessary that we re-hydrate. Dehydration is caused as a result of losing water from the body through urine, sweat and regular body functions like breathing. 2 liters or half a gallon of water should be … Read more
This year’s summer season in Pakistan is getting unbearable day by day. Despite enjoying the season’s gift of mangoes, the rise in temperature, humidity, and extreme load shedding has made people’s life difficult. With the temperature rapidly rising, the summer season also tends to give birth to many diseases and diseases such as malaria, typhoid, … Read more
Most of the human body is comprised of water. It happens that we consume less water in winters. However, we neglect the changes that occur as a result of our carelessness. Here are a few noticeable signs that occur as a result of dehydration. You feel fainted When you are dehydrated, you feel yourself fainted. … Read more
Sixty percent of the human body is composed of water, so for this cause, drinking at least 4 litres of water after every two hours is unarguably essential to health. Several studies told that water’s contribution to health such as rehydration, weight loss, increased mental performance and detoxification could just happen at any time of … Read more
