Tue, 21-Oct-2025

Drinking water only in morning can flush out toxins from body?

Most of the human body is comprised of water. It happens that we consume less water in winters. However, we neglect the changes that occur as a result of our carelessness. Here are a few noticeable signs that occur as a result of dehydration.

Sixty percent of the human body is composed of water, so for this cause, drinking at least 4 litres of water after every two hours is unarguably essential to health. Several studies told that water’s contribution to health such as rehydration, weight loss, increased mental performance and detoxification could just happen at any time of … Read more