Tue, 21-Oct-2025

Alia claims one glimpse at her daughter gives her ‘1000-watt vitality’

Alia
  • Alia Bhatt turned 30 on March 15.
  • She gave birth to her and Ranbir Kapoor’s daughter, Raha Kapoor, last year, opened up about how motherhood has changed her.
  • Alia gave daughter Raha, the credit for giving her ‘1000-watt energy’ whenever she felt not great or was low on energy.

On March 15, Alia Bhatt turned 30. The actress, who gave birth to Raha Kapoor, her and her actor-husband Ranbir Kapoor’s daughter, last year, opened up about how becoming a mother has affected her in a new interview. Alia credited her November 6, 2022, daughter Raha with providing her with “1000-watt energy” anytime she felt under the weather or had little energy. Raha was born.

Alia also mentioned having “mom guilt” as a first-time mother. It was “very, very normal for most moms,” she continued. She claimed that when Raha was born, Ranbir Kapoor, along with her sister Shaheen Bhatt, mother-actor Soni Razdan, and relatives, visited her frequently to see how she was doing. ‘They made it appear like she was doing the best job,’ Alia claimed.

When asked about “parent guilt,” Alia Bhatt told Humans of Bombay, “Guilt is a pretty common emotion. Extremely common; most mothers will experience it. It’s crucial to remind yourself that you’re trying your hardest. It’s crucial to realize that maintaining your mental health will keep your kid happy, and that whatever makes you happy will do the same for you. My support system was important in my recovery. My husband, my sister, my mother, and the rest of my family were always there to make sure I was doing the best job I could. There is so much to discover at this point in the adventure. The trip was possibly the best experience of my life.”

Alia Bhatt and Ranbir Kapoor (left); a picture of Raha Kapoor's bedding set.

Alia claimed to have recently discussed her “desire to continually do things to perfection” with sister Shaheen Bhatt. The actor said that she had some “very tough” days as a working mother.

There are times when I truly struggle, she admitted. Yet it is really difficult for me to confess to myself that it is not simple. My mind is cluttered because I have so much on my thoughts. So, one of the things is to rely on other people. Nevertheless, I still can’t let things slide; I need to be on top of everything. Being a mom is a new experience, and anything new or different is never easy. Moreover, it is the most gratifying emotion. Sometimes, if I’m feeling down or lack energy, I only need to glance at my infant to feel like I have a thousand watts of vitality. It is something I decided upon in the end.

In her subsequent remarks, Alia emphasized the value of “a good night’s sleep,” claiming that “sleep is the most crucial thing to reenergize” oneself. The actor added that multitasking is what women are designed to do. Without attempting to seem ‘pompous or arrogant,’ Alia stated that she believed women were ‘natural multitaskers’. The actor continued by saying that she is a woman and “can do it all,” which gives her peace and relief.

Next, Alia will appear with Ranveer Singh, Dharmendra, and Jaya Bachchan in Karan Johar’s Rocky Aur Rani Ki Prem Kahani. With the August release of the Netflix movie Heart of Stone, Alia will also be making her Hollywood debut.

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