Vegetable-based Diet Boosts Your Brain Function and Fights Memory Loss
Research suggests that a particular vegetable-based diet called the MIND diet may reduce the risk of developing Alzheimer’s disease. More than 5 million Americans suffer from a degenerative brain disease called Alzheimer’s. The MIND diet The MIND diet was developed by a nutrition teacher, Martha Clare Morris, in 2015. It stands for “Mediterranean-DASH Intervention for … Read more