Monk Mode

“Monk Mode” TikTok Trend: Boosting Productivity. Key Steps: No social media, daily exercise, meditation, healthy diet, water. Requires Dedication: Enhances focus, demands self-control. Monks are held in high regard for their prodigious capacity for prolonged silent meditation. Most monks can be found in places like India, Thailand, Tibet, Laos, and Myanmar, where they follow a … Read more