Tue, 21-Oct-2025

5 foods that make you feel stressed and anxious

Foods that make you feel stressed

A poor diet can have a big impact on your mood and make you feel bad. Your mood deteriorates and your anxiety levels can rise when your blood sugar plummets. Here are food sources that can set off your feelings of anxiety. Not only does what we eat affect how fit we are, but it … Read more

Fried foods and sugary drinks may lead to sudden cardiac death

Fried foods and sugary drinks may lead to sudden cardiac death

In the United States, one in every 7.5 deaths is caused by sudden cardiac death. Researchers have shown that nutrition has a significant impact on a person’s cardiovascular health. Researchers discovered that persons who followed the Mediterranean diet the most strictly and did not have coronary heart disease had a lower risk of sudden cardiac … Read more