Jaggery, a food rich in many minerals and vitamins
Jaggery contains carotene, nicotine, acid, vitamin A, vitamin B1, vitamin B2, vitamin C as well as iron and phosphorus. It is beneficial for various ailments like cough, asthma, cough, stomach worms etc. It also improves digestion, relieves constipation and gastric problems. People with arthritis or knee pain and inflammation should use 5 grams of Jaggery … Read more