Tamzin Outhwaite on quitting alcohol says: ‘I can look after other people better’
Tamzin Outhwaite has given up alcohol at the age of 51. She meditates daily, does yoga and spends time outdoors, eats healthily, and is a proponent of breath work. Tamzin attributes her health transformation in part to her experience with perimenopause. Tamzin Outhwaite has cheerfully given up drinking. Tamzin claims that something in her mind … Read more