Deprivation of sleep: Six Negative Effects of Sleeping less than 6 hours
Many people struggle to get enough sleep because of sleep disorders like insomnia. From a neuropsychological point of view, sleep deprivation can cause hallucinates. Aside from that, sleep deprivation is linked to most psychiatric problems in some way. One of the healthiest habits you can develop to live a disease-free and happy life is getting … Read more