Tue, 21-Oct-2025

7 Foods In Plant-Based Diet Promotes Weight Loss

Plant-based diet

There are certain foods in plant based diet which will not only reduce the fats stored in muscle cells but also decreases the chances of having type-2 diabetes. The plant-based diet due to its beneficial impact on liver, kidneys, and general health has long been in news around the globe. It is also reported that … Read more

Difference between plant-based diet & vegan diet you need to know

Difference between plant-based diet & vegan diet you need to know

Experts suggest various diet plans for weight and fat loss. However, not everyone knows the difference between vegan diet and plant-based diet. Vegan diet When you are committing to start vegan diet, you will have to avoid all types of animal products such as meat, milk, eggs and even honey. Jerlyn Jones R.D.N., L.D., owner … Read more