Tue, 21-Oct-2025

This Little Legume a big ally for a healthy heart

Peanuts

People who are at risk of a heart attack can cut their risk by eating a healthy diet that includes peanuts. Here you will find three major benefits of consuming Peanuts which is technically a legume. Low Sugar Levels Having a low glycemic index (GI), peanuts work as one of the best medicines in curing … Read more

Satisfy your sweet cravings with the peanut laddoo recipe

Satisfy your sugar cravings this festive season with the peanut laddoo recipe

The peanut laddoo recipe is all that you need this festive season if you’re craving to made laddoos at your home. This delicious and easy-to-cook laddoos recipe includes only three ingredients and will take just 30-minutes to serve. Ingredients: 1 cup peanuts 1/2 cup jaggery powder 3 tbsp ghee Method: Roast the peanuts dry until … Read more

Chilgozay prices ascend to Rs7,500 per kilo

Chilgozay prices ascend to Rs7,500 per kilo

In Sialkot, dry fruit prices have soared and seem to be getting higher every day. Pine nuts or chilgozay are being sold at Rs7,500 per kilo. This is a Rs1,500 jump from the previous price of Rs6,000 per kilo. Pistachios and cashew nuts now cost Rs2,000 per kilo and peanuts–a national staple– have risen to … Read more