Tue, 21-Oct-2025

Few effective home remedies to ease period pain

pain

Pain during periods can be really disturbing, and may even disrupt your day to day life. Some pain during menstruation is considered to be normal. But in case the pain is excessive and makes you miss your work or school, there is something to get worried about. Women who are at high risk of painful … Read more

Maintaining a healthy lifestyle can prevent period irregularities

Periods irregularity

Irregular periods can be a nightmare for women. Hormonal imbalance, being overweight or underweight and sedentary lifestyle are the top causes of women having irregular periods. Irregularities in periods can cause weight gain, facial hair, mood swings, bloating, breast tenderness and bloating. The most effective way to deal with irregular menstruation is by improving your … Read more