The nutritious foods you eat affect your body. When the temperature drops and cold weather sets in, fuel your body with food that can help raise your body temperature and make you feel warm. Here are some nutritious foods that can help keep you warm in cold weather. Bananas Bananas have a lot of vitamin … Read more
Other than adding flavour to foods, the intake of ginger has also proved to be the instant relief from the headaches. Ginger helps in reducing the inflammation of the blood vessels in the head, hence easing the pain. Since it stimulates digestion, it also helps quell nausea which occurs during migraines. How to consume it … Read more
Ginger tea is a good natural drink that creates several noticeable effects on the body. The natural ingredients do not cause harmful after effects. How to prepare ginger tea? Take water in a vessel and boil it. Then add fresh ginger. You can cut it into small pieces. If you do not have ginger root, … Read more
