Tue, 21-Oct-2025

PTCL Group wins award in five categories

PTCL

ISLAMABAD: In recognition of its forward-looking human resource practices and work culture, the PTCL Group has won the prestigious Global Diversity, Equity, and Inclusion Benchmark (GDEIB) Award in five categories, a statement said. The achievement highlights the group’s standing as a progressive and wholly employee-centric organisation with unique attributes that have been validated previously, as … Read more

Health Benefits of practicing Asana & Pranayama

yoga

Yoga is a form of therapy which is backed by science for having potential health benefits. The most promising results come from a combination practice of asana (physical poses), and pranayama (breath work) and meditation. Following are the health benefits not just for yogis but also for those who are new to the practice and … Read more