Tue, 21-Oct-2025

Here’s why: orange is your skin’s best friend

Here's why: orange is your skin's best friend

Oranges are popular all over the world, and just like their name (there is no other word that rhymes with it! ), this fruit has some fantastic cosmetic benefits. Leave your cosmetic concerns at the door and let this fruit work its natural magic on your skin. In this orange season, make it your skin’s best friend with its amazing beauty facts.

Here are the 5 amazing skin benefits of orange:

1. Fighting against breakouts

Orange juice is full of citric acid, which is an amazing ingredient that helps to reduce pimples. Just rubbing some orange juice onto affected areas makes the pimples dry up, leaving you with clear and blemish-free skin. You can also make a face mask by grinding orange peels and applying it on your face. This will not only keep pimples at bay, but will also help to deal with oily skin.

2. Helps in skin lightening

Orange peel powder with curd or milk can be used to make an excellent natural bleach, which can be used regularly to give the skin a sun-kissed glow of freshness. It is a very useful fairness face pack, if you have little time and a special occasion on hand, to look your best. It also helps to lighten dark skin patches and spots.

3. Leaves skin rejuvenated

Orange juice works really well for shrinking open pores. All you need to do is dab on a few drops of orange juice onto the face, and let it be there for about two to three minutes before splashing some cold water and dabbing it off your face. It will leave you with an excellent and refreshed feeling!

4. Scrubs away dead skin

If you dry an orange peel and grind it into a coarse powder, it makes for an excellent face scrub when coupled with fuller’s earth and honey. After using this combination to scrub the face, splash cold water to refresh and rejuvenate your skin. Since orange peels are high in vitamin C, this scrub will not only help you get rid of dead skin cells, but also reduce skin blemishes.

5. Gets rid of dandruff

Orange peel juice can be used on the scalp to control dandruff. Adding orange juice concentrate to coconut oil makes for a great hair turban therapy oil that will help to reduce your dandruff problem. Grind the peel and use it on scalp to remove dandruff and cleanse the scalp as well. The alternative use is boiling the orange peels in water and filter the liquid next day to use it as a hair rinser. It will remove dandruff and help you get shining hair.

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Food that strengthens your immune system during monsoon

Fruits benefits

Apart from the love we have for monsoon season, it brings a lot of pathogens that affect our immune system and make us more inclined to colds, influenza, and infections.

The COVID-19 pandemic is as of now approaching us and can affect us, bringing down our immunity. Hence, maintaining your health and consuming nutritious products, fruits, and vegetables that help improve the immune system and make us more grounded is deemed necessary. Senior residents, youngsters, and immune-compromised persons are more inclined to these infections. Therefore, consuming a healthy diet can protect them from such disease-causing pathogens.

Here are a few leafy foods that you can fuse into your eating routine that can work on your invulnerability.

Watermelon

Watermelon contains 90% water, and watermelon is the most refreshing and hydrating fruit which is filled with an antioxidant called glutathione which improves immunity and reduces the risk of getting infected in the monsoon season.

Broccoli

It is a vegetable that is rich in vitamin C which increases the immune power of the body. It is also rich in many antioxidants like sulforaphane and is a good source of iron and other essential nutrients that you can add to your diet in order to improve immunity.

Spinach

Spinach not only improves your immunity but is also filled with numerous nutrients. Spinach is rich in iron, Vitamin C, and E which helps in maintaining the overall health of the body and also supports the immune system.

Beetroot

Beetroot is full of benefits that make your body healthy, as it’s loaded with different vitamins and is a good source of nutrients like potassium and other minerals. It can also help lower blood pressure, maintain a healthy weight, and may even prevent cancer. It also increases the body’s immunity.

Oranges

Orange is the fruit that not only improves the immunity of the body but also increases collagen production and protects the cells from damage. It is a good source for a healthy body and skin. It is also good for people who are suffering from anemia.

Mushrooms

Mushrooms are immunity boosters and a rich source of fiber, protein, and antioxidants. Mushrooms have low calories and can be eaten if you are trying to lose weight. It also reduces the risk of heart disease.

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Try this easy Orange Mousse recipe this week

Orange mousse recipe

This winter season, try this new recipe to satisfy your sweet craving. Have a look at the easy recipe for orange mousse. Ingredients for orange mousse For orange sauce Take ¼ cup orange squash ½ tbsp. sugar ½ orange rind (zest) 1 tbsp cornflour dissolved in water For mousse 1 cup roughly chopped white chocolate … Read more