David Beckham, who has long been praised for his lightning quick feet on the field during his football career, recently revealed his custom exercise.
On Monday, the football icon showed off his muscular physique on Instagram, leaving his more than 72 million followers speechless.
As the Manchester United veteran rocked a white t-shirt and Addidas shorts, showing his collection of tattoos, the Premier League pro revealed the workout that helps him stay strong and chiselled.
“Got to create my own workout with @gunnarfitness for @f45_training, can’t wait for you all to try it,” Beckham captioned the post.
The father of four opened up on his passion for fitness and maintaining a healthy lifestyle, Beckham stated in a press release in August 2021, “Health and fitness have always been a big part of my life and, since my days playing football.”
“I have always found I’m at my best when training as part of a team,” he added.
“You don’t have to go and spend a huge amount of money going to the gym,” he explained during a panel discussion.
“Three or four times a week I walk my daughter to school instead of driving her, or she bikes home with me,” he added. “It’s the little things that make a difference.”
