Bollywood’s charming actress Katrina Kaif, who rose to acclaimed recognition despite the language barrier and intense criticism, is someone who is incredibly fit and has worked hard to sculpt her looks.
Even at 36, Katrina Kaif continues to serve us some serious workout goals. She is the gym friend everybody needs! She tops the list of the most fit actresses in Bollywood.
A recent video of the Jab Tak Hai Jaan starlet is doing rounds all over social media and is proof of true dedication for a perfectly toned body.
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Here is a little peek into Katrina’s workout schedule. Being a fitness enthusiast, she likes to challenge herself. The actress also likes to create her own workout plans.
Usually, she does a mix of squats, push-ups, lunges to make her stronger and improve her agility. It also makes her more flexible for all the dance numbers. However, when in town, she exercises for 1-3 hours every day, seven times a week.
Katrina’s workout regime involves Pilates as well as Yoga. In fact, Pilates is something that helps her maintain her absolutely toned figure.
She also does cardio, weight training and functional training to tone those core muscles and abs! She is also game for trendy workouts and switches it up every now and then.
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