Malaika Arora is one of the most well-known divas in today’s film business. She is a fitness nut who works hard to maintain her physique. The diva is also active on social media, where she often releases yoga and asana videos. Now, the Chaiyya Chaiyya actress is preparing to turn a new page in her life by publishing her first book on nutrition. Malaika has always been recognized for following her passions and interests in life, particularly in the areas of healthy eating and overall wellness.

“My goal has always been to facilitate ideas around health and wellness,” Malaika Arora says regarding the book.  “The book will help us share our insights with people at large. I personally believe in the comprehensive well-being of our body. Concentrating on just one does not support the other. So the idea is to promote good health inside out and we have barely scratched the surface as of now.”

Malaika’s book will include excerpts from her wellness routines, such as eating clean, healthy food, staying hydrated, and beginning each day with a glass of hot lemon water. The relationship between eating right and overall well-being, the challenges associated with food deprivation, the process of mastering eating discipline, and a guide on how to marry your nutrition plan with your fitness goals will all be covered in this book, which will give readers a deep dive into her healthy eating routine.